Lifestyle hacks to improve your health
Dear men, Eat fresh. Eat organic. Avoid red meat. Reduce salt intake. Reduce sugar intake to avoid HB. Pray and…
Woman sleeps with Python every night. then he stops eating and vets learn his true colors
By ASHLEY BREWER One woman was sleeping with her pet python every single night – when he stopped eating vets…
No one wants high blood pressure. Here’s the secret to keeping it low (but not too low).
Understanding blood pressure readings can be tricky. While most people know they don’t want their blood pressure to get too…
Having friends isn’t just good for your social life – it can also ward off dementia
‘Social isolation contributes to human brain atrophy and cognitive decline,’ study finds Social isolation contributes to brain atrophy and cognitive…
Path to lifelong success, happiness comes down to 4 simple choices – Bill Gates
Bill Gates, co-founder of Microsoft, co-chair of the Bill & Melinda Gates Foundation, and one of the world’s wealthiest individuals,…
Loneliness worse than bad diet, smoking, depression for people with diabetes – New study
Researchers at Tulane, New Orleans found that loneliness may be a bigger risk factor for heart disease in diabetes patients…
Drinking alcohol every day is dangerous to your body
For many of us, the allure of a glass of wine with dinner after a long day or a bottle…
Why you should never drink cold water in hot weather
In the hotter months, it is natural to want to freshen up by drinking very cold water. You might think…
The habit that could lead to premature death – New study
Are some behaviours in life riskier than others? Undoubtedly, yes. If you don’t do any sport, if you eat and…