Lower salt intake for heart, but don’t avoid completely.
By Daphne Clarance Here’s why Sodium is an essential nutrient in the body that helps in the maintaining of plasma…
By Daphne Clarance Here’s why Sodium is an essential nutrient in the body that helps in the maintaining of plasma…
Diabetes is a condition that affects millions of people worldwide and can lead to a variety of health issues, including…
As men age, their prostates begin to grow larger. The typical size of the prostate is that of a walnut,…
Blood pressure is the force that blood exerts against the walls of blood vessels. It naturally fluctuates throughout the day,…
There’s no way to guarantee that you’ll live to be 100, but we can learn a lot from studying the…
... it’s a looming public health crisis A recent study suggests that the widespread use of skin fairness creams among…
World Liver Day, created to spread global awareness about the importance of liver health and actions to reduce liver disease,…
Breast cancer cases and deaths are on the rise across the world, a new study by The Lancet Commission has…
However urgent it may be, we can’t always answer a call of nature when it happens. We may be driving,…
Hoping to inch closer to the supercentenarian end of the spectrum? While a lot of what determines how long we…