This is what you should never eat before going to bed
We’ve all felt the urge to get out of bed and have a snack. Who hasn’t succumbed to the call…
Early breakfast may reduce the risk of developing type 2 diabetes – Study
Eating breakfast after 9 a.m. increases the risk of developing type 2 diabetes by 59% compared to people who eat…
Woman ends marriage after learning husband calls her ‘SWMBO’ in texts to friends
Divorce can be a heart-wrenching affair, and while some couples amicably decide to part ways, other separations can be provoked…
STD warning – cases rising, could even be silent killer – WHO
Top scientists have warned that potentially fatal silent killer “super gonorrhoea” is on the rise with caution to many about…
Marriage doesn’t make sense — ‘It fits the legal definition of negligence’, says divorce lawyer
That’s the question one attorney suggests we should all be applying to one of, if not the, most important institutions…
The enduring ministry of Ray Ekpu
By Dare Babarinsa Ray Ekpu writes well. Since he left the University of Lagos 50 years ago, Ekpu has continued…
Wisdom nuggets from Reno Omokri
“You are the sum of the five people you hang out with the most. So, why hang out with people…
Neuroscientist explains the 1-second trick that can calm you down instantly
By Alexandra Blogier A simple way to give your body some serious care. Of the many perils of modern-day life,…
If your medication says ‘Take With Food’, this doctor has a warning for you
By Habiba Katsha Remembering to take your medication every day is not an easy task. It can be even harder…