Try cooking rice in these liquids and thank us later
By Fiona Chandra Cooking rice typically requires two simple ingredients: rice and water. The basics are also simple as you…
Instant noodles put under a microscope reveal something disturbing (Video)
Most agree that instant noodles aren’t the healthiest choice. They are full of empty calories and provide little nutritional benefits.…
Combination of beans, fried plantain unhealthy – Report
No doubt, beans and fried plantain, popularly referred to as ‘dodo’ is one delicious meal every average Nigerian loves to…
Pawpaw is good for our health, but avoid eating these foods with it
Consuming pawpaw with certain foods can lead to digestive issues, here are some of these that you must avoid. Pawpaw…
Diet rich in rice may reduce heart disease risk
Coronary heart disease or coronary artery disease occurs when a coronary artery clogs and narrows because of a buildup of…
Bread prices soaring in EU
The current global galloping inflation, especially as it affects food staple saw an average year-on-year surge of 18% in EU,…
Group calls for boycott as Osun bakers raise bread price by 25%
A rights group, Dialogue 365, and many residents of Osun State on Monday called for boycott as Association of Master…
White Rice, Brown Rice, Red Rice and Black Rice: Which is healthier?
●There are different rice varieties and each one has different health benefits● Know the differences, benefits and more Who doesn’t…
Nearly a fifth of all food produced around the world ends up in the bin, UN report says
Almost one-fifth of all food that’s produced to be eaten by consumers goes to waste, the UN Environmental Program (UNEP)…
What to eat to improve your sleep according to the experts
There’s a clear relationship between nutrition and sleep and making the right food choices is the first step. We asked…