World Kidney Day: A Nephrologist Shares 9 Tips To Keep Your Kidneys Healthy
Kidney diseases are a silent killer, says Dr Kunal Raj Gandhi, Consultant, Nephrology, Amrita Hospital, Faridabad, India. Millions of people…
Key steps to lower high blood sugar
Maintaining a healthy blood sugar level is like walking a tightrope. Too high or too low can lead to problems,…
Cold Water vs. Warm Water: One of Them is Damaging to Your Health
If you suffer from headaches, joint pain, constipation, digestive problems, or more â you may just be dehydrated. People often…
Not enough sleep increases risk of getting another disease
Lack of sleep raises the risk of developing type 2 diabetes – even for healthy eaters, warns a new study.…
Keeping waking in the middle of the night to pee? Here’s why – and what to do about it
Every week, Hussain Al-Zubaidi, a GP, will see at least one patient who suffers from nocturia, the medical term for…
Incredible love to “Man’s Best Friend” (Photo)
“This incredible human being brings his 19 year old dog named Shep to the lake everyday, to give him some…
What the color of urine tells you about your health
As a urologist, I’ve learned to read the subtle signs in urine that can speak volumes about our well-being. It’s…
The number one thing men can do to prevent an enlarged prostate
An enlarged prostate is something that occurs with age. A man’s prostate — located below the bladder and in front…
If you want to become more peaceful as you get older, say goodbye to these 6 habits
As we journey through life, we all aspire to grow wiser, more content, and find our inner peace. But have…
5 things to avoid right before bed if you want to sleep through the night
For some of us, quality sleep can be elusive. Whether it’s drinking caffeine too late in the day, sleeping on…