Sitting for long hours without exercise is equal to smoking, say doctors
The health hazards associated with prolonged sitting are increased risk of diabetes, hypertension, abdominal adiposity (obesity), elevated LDL cholesterol, heart…
University degrees facing dead-end jobs – Read to the end to advise your children, relatives wisely
By Roxana Loomes Although there is value in any college degree because there is value in learning, this fundamental belief…
Important Information about Diabetes, Prediabetes: Dr. Roach advice for woman who was told she’s no longer diabetic after A1C level drops
“Dear Dr. Roach: My mom was feeling awful and went to the doctor. The doctor did lab work and concluded…
What happens to your estate if you die without a will?
While it’s an uncomfortable thought, everybody one day is going to die. However, as inevitable a reality as that is,…
‘I’m pregnant but I’m a virgin – my boyfriend thinks I cheated on him’ – Could this be true? Read on to find out
It’s important to use protection during sex to safeguard against unwanted pregnancies as well as the risk of sexually transmitted…
Why is walking after meals so important?
People often add daily walks post meals as they say it helps with digestion. Does it really? Know what experts…
‘Taking Vitamin D with anti-hypertensive drugs increases risk of stroke’
While taking supplements can support overall health, pharmacists say they can also interact with medications, potentially affecting their effectiveness, causing…
Lower salt intake for heart, but don’t avoid completely.
By Daphne Clarance Here’s why Sodium is an essential nutrient in the body that helps in the maintaining of plasma…
It took Mark Cuban a lot of wrong turns and failed experiments to find success. The same will probably be true for you
There are plenty of reasons to be skeptical of other people’s advice on how to be successful, even if…
Why diabetes causes foot problems
Diabetes is a condition that affects millions of people worldwide and can lead to a variety of health issues, including…