Does drinking water during meals help or hurt your digestion? here’s what Gastroenterologists say
You want to feel full, satisfied and at your peak after meals. To do that, you’ll want to take steps…
Risk of prostate cancer increases by 45% in men who share common practice
The risk of developing prostate cancer almost doubles in men who skip out on one important thing. Roughly one in…
Weight Loss: To skip breakfast or dinner?
When it comes to weight loss, one of the most common questions people ask is: “Which meal should I skip…
Watch for these 5 silent prostate cancer signs if you’re over 45 years old – Urologists
It is often said that if you have your health, you have everything, and that is a truism. Your overall…
DStv goes from hero to zero
MultiChoice’s DStv, once the undisputed king of South African living rooms and the gold standard for premium entertainment, is facing…
Realtime Digest: “Train up a child in the way he should go, and when he is old he will not depart from it”
* Many people struggle financially because they were never taught discipline with money. Tennis icon, Serena Williams, in a…
Man who ‘died’ and had an out of body experience explains what he saw before coming back
It’s perhaps the greatest unanswered question – what happens when we die?Well, one man who ‘died’ and had an out…
High cholesterol? Cardiac surgeon reveals 10 foods that help unclog arteries naturally and reduce risk of heart disease
High cholesterol can slowly clog your arteries and raise your risk of heart disease. A cardiac surgeon shares 10 foods…
Steve Jobs’ 7 rules to success that still apply today
Steve Jobs’ influence on modern technology, design and communication is impossible to overstate. From the iPhone and Mac to Pixar…
Don’t ignore these 7 prostate warning signs – Specialist
Like with all cancers, the earlier you notice symptoms of prostate cancer, the more chance there is that you can…