Realtime Digest: Kindness and Generosity Should Not Be a Right
A man used to give a beggar $1000 every month. The man continued doing this for a period of time.…
Kindness is not just a nice idea—it’s the key to a longer and healthier life
By Sarah DiGiulio Lifting one another up is as powerful as any fitness routine or healthy meal. Here’s why being kind…
Being kind to yourself and others can improve your mental health
It can sometimes feel difficult to connect with compassion. Here, Elizabeth Sulis Kim explains how we can be kinder to…