STD warning – cases rising, could even be silent killer – WHO
Top scientists have warned that potentially fatal silent killer “super gonorrhoea” is on the rise with caution to many about…
ICYMI: COVID-19 still circulating in Nigeria, Tomori warns
Foremost virologist, Prof. Oyewale Tomori, yesterday, warned that COVID-19 is still circulating in Nigeria, advising the authorities to urgently address…
Forget 10,000 steps. here’s how much science says you actually need to walk
Walking just 4,000 steps per day—less than half of the 10,000 steps often recommended for maintaining an active lifestyle—may be…
If your medication says ‘Take With Food’, this doctor has a warning for you
By Habiba Katsha Remembering to take your medication every day is not an easy task. It can be even harder…
Lifestyle hacks to improve your health
Dear men, Eat fresh. Eat organic. Avoid red meat. Reduce salt intake. Reduce sugar intake to avoid HB. Pray and…
Men’s health checklist: 11 annual exams not to neglect
By John Przybys It’s often said that men are the worst when it comes to keeping up with regular medical…
Blood pressure is best lowered by 2 exercises – Study
By Kristen Rogers, CNN Important note: Before beginning any new exercise programme, consult your doctor. Stop immediately if you feel…
No one wants high blood pressure. Here’s the secret to keeping it low (but not too low).
Understanding blood pressure readings can be tricky. While most people know they don’t want their blood pressure to get too…
Common heartburn drugs linked to increased risk of kidney disease
Proton pump inhibitors (PPIs), which include well-known brands like Prilosec, Nexium, and Prevacid, are among the most commonly prescribed medications…
The nine things every man should know about prostate cancer
Opening up about their below-the-belt health is not a conversation every man wants to have with his doctor, let alone…