The common morning habit cardiologists beg you to never, ever do
Heart health is undoubtedly important, and how you start your morning matters. Some fairly “normal” habits can do more or…
Realtime Digest: “In Life, The Greatest Happiness Will Come From What We Do Sincerely From The Heart Without Expecting To Be Rewarded”
Once upon a time, there was a man sitting in the streets begging for alms from everyone who passed by.…
Nigeria listed among world’s “high” security risk countries to visit in 2025
The world’s most dangerous countries to visit in 2025 have been revealed in a new study on security, health and…
Realtime Digest: “No Person is Superior to Another Except by Piety and Good Deeds”
A black man was sitting next to a white girl on a flight She was extremely upset by the situation,…
I moved to Canada but struggled for months to get a job, even with years of experience. It shattered my confidence.
* When Dapo Bankole moved to Canada in 2012, he had years of IT experience under his belt. * But…
Where Does the Name “January” Come From?
Known for recaps and resolutions, each new year often starts with retrospection and … the month of January. But where…
Easy daily walk could add 6 years to your life — if you do it for this long
It’s no secret that getting in your daily steps can be one of the most effective ways to stay fit…
Two alcoholic drinks a day increases risks for seven types of cancer – Surgeon General
U.S. Surgeon General Vivek Murthy said Friday that two alcoholic drinks a day increases the risk for seven types of…
12 Steps to Raise Your Financial Status this New Year 2025
1. Stop Saving money. Inflation reduces its value. Instead, start investing money. The interests expand their value 2. Reduce…
Realtime Digest: ‘It’s So Important to Appreciate Everything You Have’ – Jackie Chan
Jackie Chan shared some thoughtful insights when a journalist asked him if he feels satisfied with his life. He said:…