Are you drinking water the wrong way? here’s what to do instead
Most of us know hydration is essential for good health, but how we hydrate might be just as important as…
Drink water first thing in the morning
What does your morning routine look like? You stop your alarm clock, stretch your arms wide, put your feet on…
Woman dies from water toxicity after drinking too much of it
We have all been there – you have been out in the heat all day and thirsty. What was the…
Cold Water vs. Warm Water: One of Them is Damaging to Your Health
If you suffer from headaches, joint pain, constipation, digestive problems, or more â you may just be dehydrated. People often…
The benefits of drinking water as soon as you wake up in the morning
By Lauren Richards When you wake up in the morning, what’s the first thing you do? Some may rush to…
Cherry on the Cake: Delta Govt set to commission over 110 water schemes
Delta State Government is to embark on commissioning of over one hundred and ten water schemes executed in the last…
Benefits of drinking water on empty stomach immediately you wake up
Imagine water flowing through a pipe or a tube that has a lot of things passing through it. It would…