Constipation associated with cognitive decline – Study
• See interventions for preventing constipation and improving gut health • Pooping too infrequently, or too often, were both tied…
Wednesday Nuggets: You don’t need to overthink
Because: 1. The problem is rarely the problem. 99% of the reason you overthink is caused by your thought. Only…
People over 50 lost brain power during pandemic, research suggests
Older adults may have lost brain power during the COVID-19 pandemic, even if they were not infected. A team in…
Two beers a day damages human brains as much as 10 years of aging – Study
A new study has found that two standard drinks a day was associated with brain changes equivalent to aging two…