Easy daily walk could add 6 years to your life — if you do it for this long
It’s no secret that getting in your daily steps can be one of the most effective ways to stay fit…
Two alcoholic drinks a day increases risks for seven types of cancer – Surgeon General
U.S. Surgeon General Vivek Murthy said Friday that two alcoholic drinks a day increases the risk for seven types of…
12 Steps to Raise Your Financial Status this New Year 2025
1. Stop Saving money. Inflation reduces its value. Instead, start investing money. The interests expand their value 2. Reduce…
Realtime Digest: ‘It’s So Important to Appreciate Everything You Have’ – Jackie Chan
Jackie Chan shared some thoughtful insights when a journalist asked him if he feels satisfied with his life. He said:…
Surgeon general calls for cancer warnings on alcoholic beverages
•Just as with labels on cigarettes, America’s top doctor is calling for cancer risk warnings on alcohol after a report…
Urgent Health Warning: Loneliness is lethal – Study
Loneliness is lethal because it increases proteins which fur up the arteries and may trigger early death, a study suggests.…
The blood type that could increase a man’s risk of prostate cancer
In 2020, Nigeria had an estimated 51,398 new cases of prostate cancer in men. This was the most common cancer…
Realtime Digest: Hatred Spreads Through Ignorance
The judge asked the killer of former Egyptian President Anwar Sadat – “Why did you kill President Sadat?” The…
The best time to take BP medicine
High blood pressure, or hypertension, is a common condition that increases the risk of heart disease, stroke, and kidney problems.…
What your peeing frequency can say about your health
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