Having an enlarged prostate can cause a lot of discomfort, so it’s understandable that you’d want to find ways to reduce it without surgery. Luckily, there are a variety of treatments available that can help relieve the symptoms of an enlarged prostate and prevent it from getting worse.
One way to reduce an enlarged prostate is through lifestyle changes. Eating a balanced diet can help reduce levels of testosterone in the body, which can help with the symptoms of an enlarged prostate. In addition, avoiding alcohol and caffeine, getting regular exercise, and quitting smoking can help reduce the risk of prostate enlargement.
Certain medications can also help to reduce an enlarged prostate. Alpha blockers work to relax the muscles that surround the prostate gland, which can help to reduce the pressure on the urethra. In some cases, a doctor may also recommend 5-alpha-reductase inhibitors, which can reduce prostate size by blocking the hormones that cause prostate growth.
Aside from medications and lifestyle changes, there are also a few natural remedies that can reduce the symptoms of an enlarged prostate. These include drinking plenty of fluids, eating foods high in zinc and essential fatty acids, and taking supplements such as saw palmetto or nettle leaf.
If lifestyle changes and natural remedies aren’t enough to relieve your symptoms, then you may want to consider talking to your doctor about other treatments, such as microwave therapy or transurethral resection of the prostate (TURP). These treatments can be quite effective, but they do come with some risks, so it’s important to discuss them with your doctor before making any decisions.
If you’re suffering from an enlarged prostate, you don’t have to resort to surgery right away. With a few lifestyle changes and natural remedies, you can help reduce your symptoms and prevent the condition from getting worse. Of course, if these methods aren’t enough, then it’s important to talk to your doctor about other treatments that may be available
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